So we've gotten around to starting our guided series for yoga, snacks, music, and art (basically all the delicious things in life). We'll be sharing videos and blog posts chocked full of :
- vegan recipes
- yoga flows
- flow playlists
- original music
- yoga philosophy
- and morrreeeee
That being said, we're starting at the beginning- morning routines. The next couple of weeks will be chocked full of breakfast recipes (smoothies, breakfast cookies) as well as all-level yoga flows and tips for starting your morning off nice and yummy.
Here's the our first guided flow video featuring Sara, enjoy :)!