GOOD MORNING FLOW, 01

Hey Friends!

So we've gotten around to starting our guided series for yoga, snacks, music, and art (basically all the delicious things in life). We'll be sharing videos and blog posts chocked full of :

  • vegan recipes
  • yoga flows
  • flow playlists
  • original music
  • yoga philosophy
  • and morrreeeee

    That being said, we're starting at the beginning- morning routines. The next couple of weeks will be chocked full of breakfast recipes (smoothies, breakfast cookies) as well as all-level yoga flows and tips for starting your morning off nice and yummy.

    Here's the our first guided flow video featuring Sara, enjoy :)!